Nutritional Therapy

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Nutritional Therapy: Diet and Lifestyle Advise

Nutritional Therapy is the application of evidence-based nutrition and health science to enable individuals to optimize their health potential. It is client centered and body systems-based biology approach that focuses on finding the root cause of ill health.

Nutritional Therapy may help to alleviate a wide range of conditions and support recovery using food and – where appropriate – dietary supplements. It promotes the benefits of good, wholesome, unprocessed foods for optimal well-being, as well as the therapeutic effects of particular foods for specific health conditions.

How Nutritional Therapy can Help?

Nutritional Therapy can help improve on the following conditions:

  • Digestive Problems: Constipation, diarrhea, bloating, IBS, Reflux, food allergies/intolerances, diverticulitis;
  • Weight problems: Weight gain/inability to lose weight, sugar cravings, blood sugar imbalances, diabetes;
  • Cardio-Vascular Health: Raised cholesterol, high blood pressure, metabolic syndrome;
  • Hormonal Imbalances/Women’s Health: Infertility, PMS, PCOS, Endometriosis, Menopause symptoms, Recurring Thrush, Cystitis;
  • Skin Conditions: Acne, Eczema, Psoriasis, Rosacea;
  • Mental health & General Wellbeing: Low mood, Anxiety, Fatigue, Poor Concentration;
  • Autoimmune conditions: such as Fibromyalgia, Chronic fatigue syndrome, Lupus, Rheumatoid arthritis, that often do not respond to conventional medicine;

Certified Nutritional Testing to Meet Your Needs

If testing is required appropriate guidance will be provided during our consultation. Results are used in conjunction with information collected at the consultation to determine diet and lifestyle suggestions, to fine-tune your nutritional programme, allowing more rapid and cost-effective results.

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