Addiction Counselling

Personalised Addiction Counselling for Effective Recovery

Customising support for each individual, we focus on effective recovery from addictions through personalised strategies and overall health.

Support and confidentiality

We offer a confidential space to address challenges in breaking free from addictive behaviours.

Family-centred approach

We provide counselling for the whole family, aiding in understanding and coping with the impact on both the addict and themselves.

Coping skills

Learn healthy coping mechanisms to deal with stress, anxiety, and other factors that may contribute to addictive behaviours.

Positive lifestyle changes

We help you work towards building a fulfilling and healthy lifestyle, replacing addictive behaviours with positive and sustainable habits.

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Recovery starts with understanding

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FAQ

What is addiction counselling? How can you help me?

Addiction counselling is a supportive and confidential form of therapy designed to help individuals overcome substance or behavioural dependencies. It involves talking to a trained therapist who understands addiction and its effects, providing a safe space to explore and address the challenges associated with breaking free from addictive behaviours.

Choosing addiction counselling is a courageous step towards reclaiming control of your life and fostering positive change. It provides the support and tools needed to break free from the cycle of addiction and move towards a healthier, more fulfilling future.

What type of addictions do you work with?

There are several types of addiction:

-Substance Addiction – relating to alcohol and drugs;
-Process Addiction – relating to gambling, shopping, exercise;
-Eating Disorders – relating to food.

At Sensory Space we offer counselling for two forms of addiction – Substance Addiction and Process Addiction.

Is addiction counselling only for severe cases?

No, addiction counselling is for anyone seeking support in overcoming addictive behaviours, regardless of the severity. It provides strategies for positive change and recovery.

Can family members participate in addiction counselling?

Yes, family involvement is encouraged. Addiction counselling can include sessions with family members to provide support and address the impact of addiction on relationships.

Can counselling be combined with other addiction treatments?

Yes, addiction counselling can complement other treatments. Our counsellors collaborate with healthcare professionals to create an integrated plan tailored to individual needs.

Are online addiction counselling sessions available?

Yes, we offer online counselling sessions for convenience and accessibility. You can receive support from the comfort of your home or any private location.

Can counselling help with relapse prevention?

Yes, addiction counselling provides strategies for relapse prevention. Our counsellors work with individuals to develop coping mechanisms and support systems for long-term recovery.

I’m not ready to quit my addictive behaviour. Can I still seek counselling?

Absolutely. Counselling supports individuals at various stages of change. Our counsellors provide guidance and strategies, meeting individuals where they are in their journey toward recovery.

How can addiction counselling support a holistic recovery?

Addiction counselling addresses not only the addictive behaviour but also the underlying factors. It supports a holistic approach to recovery, fostering positive changes in various aspects of life.