Reflexology
Experience a gentle, calming treatment using light pressure on reflex points in the feet, hands, or ears.
Gentle, grounding touch therapy for children with additional needs—and the caregivers who champion them.
Deep relaxation & reduced anxiety
A calmer nervous system helps lower overwhelm and supports self-regulation.
Body awareness
Encourages children to notice internal signals—a key step toward self-regulation and sensory integration.
Sleep quality
Gentle stimulation of melatonin-linked points helps regulate sleep patterns.
Focus & concentration
Balancing brain-related reflex points may improve attention span and reduce hyperactivity.
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FAQ
Reflexology is a gentle, non-invasive therapy that uses light pressure on specific reflex points located on the feet, hands, or ears. These points correspond to different organs and systems in the body. Stimulating them helps promote balance, relaxation, and the body’s natural healing response.
Reflexology can help children with autism, ADHD, and sensory processing challenges by calming the nervous system, improving sleep, reducing anxiety, easing tummy discomfort, and helping with emotional regulation. It’s a gentle, enjoyable experience tailored to your child’s comfort level.
Not necessarily. Reflexology is very adaptable. Children can receive treatment while sitting on a parent’s lap, playing with a toy, or even while moving slightly. The session is led by your child’s needs and sensory preferences.
Yes. Reflexology helps regulate melatonin and promotes relaxation, which supports better sleep patterns. Many parents report improvements in their child’s ability to fall asleep and stay asleep after just a few sessions.
By stimulating points linked to the nervous system, reflexology encourages the release of endorphins—natural “feel-good” chemicals. This can help reduce anxiety, emotional outbursts, and sensory overload, especially in children prone to meltdowns or mood swings.
Absolutely. Reflexology is a complementary therapy, meaning it works alongside existing therapies and does not interfere with medication. It enhances overall wellbeing and helps children get more out of other interventions.
Yes! Parents and caregivers are welcome to observe sessions, and our reflexologist can show you simple, safe techniques to use at home for calming, bonding, or bedtime routines.
We recommend an initial block of 4–6 weekly sessions to see the best results. Many families then choose to continue on a less frequent basis (e.g., fortnightly or monthly) for ongoing support and maintenance.
Yes, and we encourage it. Caring for a child with additional needs is rewarding but can be physically and emotionally exhausting. Reflexology for caregivers reduces stress, improves sleep, eases muscle tension, and restores energy levels—all in a calm, supportive space.
Your child’s session lasts around 30 minutes and takes place in our calming sensory room. For adults, sessions last around 50 minutes. The atmosphere is soothing, and the treatment is adapted to individual needs. Reflexology is never rushed, never clinical, and always child- and caregiver-centred.