Tafara's Biography

As a Senior Occupational Therapist, Tafara plays a key role in providing assessments and treatment planning for children aged 0-18. She works collaboratively within an interdisciplinary team to ensure each child receives tailored support that enhances their daily functioning and overall well-being. Her expertise extends to postural management, equipment prescription, and school and home recommendations.  

Tafara holds a BSc (Hons) in Occupational Therapy from the University of Zimbabwe and has completed extensive additional training in ADOS, ADIR, SCERTS, Dyspraxia assessment, and 24-hour postural care. With a strong ability to adapt, problem-solve, and work efficiently under pressure, she is committed to delivering high-quality services that improve both patient care and satisfaction.  Her compassionate and resourceful approach, combined with excellent communication and teamwork skills, makes her an invaluable asset to our team and the families she supports.  

In her free time, Tafara loves watching movies with her family and listening to podcasts. Tafara is a highly dedicated and passionate Occupational Therapist with over eight years of clinical experience in both public and private clinics, specialising in working with children and young people with complex needs. She brings a wealth of knowledge and expertise to her role, combining strong interpersonal skills with a deep commitment to patient-centred care. Tafara is registered with CORU and AOTI.  

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Liam's Biography

Liam is a qualified Occupational Therapist who earned his degree from Coventry University. He has a strong passion for supporting children and young people, with a particular interest in developmental delay and early intervention.  
 
During his training, Liam gained valuable experience working within Child and Adolescent Mental Health Services (CAMHS) at the Birmingham and Solihull Mental Health NHS Foundation Trust (BSMHSFT). This role deepened his understanding of the impact of mental health on occupational performance and reinforced his commitment to helping children develop the skills they need to thrive in their daily lives.  
 
Now back in Ireland, Liam is focused on paediatric occupational therapy, where he applies his expertise in child development, sensory processing, and functional skills to support children and their families. He is passionate about providing child-centred, evidence-based interventions that promote independence and participation in everyday activities. Liam is fully registered with CORU and AOTI.  
 
In addition to his work as an Occupational Therapist, Liam also works part-time as a lecturer at Drogheda Institute of Further Education (DIFE), where he teaches Occupational Therapy Assistant modules.  
 
Outside of work, Liam enjoys staying active and has a keen interest in GAA, regularly playing football with his local club and county. He also has a love for sports in general—from rugby to soccer—and enjoys keeping fit. When he’s not watching or playing sports, he likes to unwind by watching movies, exploring new places, and spending time with family and friends.

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Irene's Biography

With 17 years of experience as a full-time customer service agent with Aer Lingus, Irene has honed her skills in meeting and greeting clients, solving issues efficiently, and prioritising the needs of customers. Her role involved extensive office administration work, ensuring smooth operations while delivering exceptional service.

In 2013, Irene transitioned to a new role as a full-time carer for her son, who was diagnosed with autism. As a mother of three young children, she deeply understands the challenges families face in accessing essential services for their children. She has tirelessly advocated for her son, ensuring he received early intervention as soon as possible. This personal journey has given her a unique expertise in dealing with additional needs, complementing her professional experience in client relations.

In her spare time, Irene enjoys immersing herself in gardening. She has a particular passion for growing her own herbs and vegetables and propagating her own plants.

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Donna's Biography

Donna is an enthusiastic and compassionate Counsellor and Art Therapist, with an extensive understanding of individuals with complex needs and issues. Donna has worked with children with additional needs, such as intellectual disabilities and autism spectrum disorder, for over five years. She has also worked with adolescents and adults presenting with a range of mental health concerns.
 
Donna is passionate in improving the wellbeing of clients, in particular, supporting them to harness their own creativity to encourage self-expression, promote healing, help resolve difficulties and build resilience in a safe and non-judgmental space. Using various mediums such as paint, crayons, pencils, collage and clay, Donna guides the client through art exercises specifically related to their needs. Creating art allows the client to explore their inner worlds, express themselves at their own pace, and helps them to understand and process what is going on for them.
 
Donna’s approach is person-centred and integrative, and she is qualified with a BA (Hons) in Integrative Counselling and Art Therapy, a diploma in Person Centered Art Psychotherapy and a certificate in Therapeutic Play Skills, is pre-accredited with the Irish Association for Counselling and Psychotherapy (IACP) and fully insured with the Psychologists Protection Society (PPS).
 
In her spare time, Donna loves walks on the beach and in the forest with her red setter Ziggy, exploring different countries, vintage shopping and being creative!

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Vida's Biography

Vida is a fully accredited member of the Irish Association of Counselling and Psychotherapy (IACP) and adheres to their professional code of ethics. She works with adults using a Humanistic-Integrative approach, which considers the whole person and draws on different therapeutic models depending on each client's individual needs.

Vida holds a BA (Hons) Degree and a Diploma in Integrative Counselling and Psychotherapy from IICP College. She also has an MSc in Health Psychology (2013). As part of this degree, she participated in an intense research study of adults with destructive health behaviours, which she presented as part of the International Study at the CIECA Congress 2021. She holds a Level 9 Certificate in Cognitive Behavioural Therapy (CBT, 2021) and a Level 8 Certificate in Trauma-Informed Psychotherapy. In addition, Vida is a graduate of the Dublin Rape Crisis Centre, where she volunteered for several years.

She believes the therapeutic relationship between the therapist and the client is crucial. A non-judgmental, safe, and collaborative therapeutic relationship enables the client to flourish and drive toward growth and healing. By feeling heard, understood, and supported by an attentive other, we can learn to listen, understand, and support ourselves better.

Vida welcomes clients who experience anxiety, stress, anger, depression, grief, or who suffer from eating disorders, addictions, OCD, phobias, and low self-esteem, but also those who have everyday life problems, small or large. She has special interests in PTSD/CPTSD, issues related to childhood trauma/abuse, family estrangement, and sexual trauma. Vida has extensive experience working with a wide range of cultural backgrounds.
Outside work hours, Vida enjoys many outdoor activities, such as hiking, kayaking, taking long walks with her dog, and swimming in the sea.
Languages: English, Russian, Lithuanian

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Family Carers Ireland

Website: https://familycarers.ie

All members of Family Carers Ireland can avail of a €5 discount when scheduling an appointment for a visit to our sensory room. Please specify that you are a member of FCI when making the appointment and present your membership card upon arrival.

Family Carers Ireland, a not-for-profit organisation, supports family carers and young carers by providing free emergency care planning, counselling, specialised training, wellbeing support, crisis management, respite provision, advocacy, peer support groups, and information on rights and entitlements.

Their key objective is to benefit the community by supporting and promoting the health, wellbeing, and quality of life of family carers and those they care for. Family Carers Ireland strives to promote carer resilience by enabling all family carers to be confident in their roles, establish and maintain caring routines, feel listened to and valued, access relevant training and support, understand their rights, meet peers, take breaks, seek additional support, and access emergency assistance when needed.

Family Carers Ireland aims to assure carers that they have the necessary support to provide safe care, making their role less daunting and ensuring they feel supported. As the national charity, they provide assistance to over 500,000 family and young carers throughout the country. These carers care for loved ones with various needs, including children or adults with additional needs, physical or intellectual disabilities, frail older people, individuals requiring palliative care, or those living with chronic illnesses, mental health challenges, or addiction.

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Total Sensory Solutions Ltd

Website: https://totalsensory.ie

Total Sensory Solutions Ltd, a vibrant family-run company, offers a friendly, personal service from start to finish. They specialise in designing and installing Multi-Sensory rooms, Para education rooms, safe rooms, and multi-activity areas.

Discover Their Wide Range of Products:

- Bubble tubes
- Interactive projectors
- Fibre optic lighting
- Sensory wall panels
- Sensory bean bags
- Ball pools
- Extensive range of soft play products

With over 25 years of experience in the educational sector, Total Sensory Solutions Ltd is the trusted partner for creating innovative and calming learning environments. Whether you're seeking equipment, ideas, or support for sensory rooms in schools, Total Sensory Solutions Ltd is here to help every step of the way. Experience the difference with Total Sensory Solutions Ltd – your home for Sensory Rooms in Ireland!

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ShopArty.ie

Website: https://www.shoparty.ie

Welcome, our clients, to use our discount code SENSORY5 (not case-sensitive) and receive a 5% discount on all products!

Arty, formerly known as School Kit and Eciffo Office, has proudly served Ireland's schools for over 25 years. Now, with a fresh rebranding, Arty is excited to launch their dedicated online store at www.shoparty.ie.

Why Choose Arty?
Tailored for Teachers & Schools: Their online store caters specifically to educators, offering a seamless shopping experience and a wide range of benefits.
Friendly Service: The Arty team is approachable and always ready to assist customers.
Customer-Focused: Customer satisfaction is their priority. They strive to exceed expectations.
Support Local: As a 100% Irish-owned business, Arty is proud to support the local community.

Explore Arty's new online store today and let's unleash creativity together!

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Monika's Biography

Monika's journey began with graduating as a Nutritional Therapist from the College of Naturopathic Medicine in 2019. Since then, she has been dedicated to running her own practice, where she integrates her expertise into personalised care. As a full member of the Nutritional Therapists of Ireland and a student member of the UKICHA (UK and International Health Coaches Association), she stays abreast of the latest advancements in the field.
 
Additionally, Monika is proud to be a partner of Nordic Laboratories, renowned for their best-in-class clinical tests, DNA tests, and research-backed supplements. Fuelled by a passion for healthy eating, she advocates for informed choices, sustainable practices, and fostering a deeper connection with the natural world. Monika's special interest lies in supporting individuals with neurodevelopmental disorders and exploring how nutritional therapy can positively impact their overall well-being.
 
Monika is a mother to three wonderful children, one of whom is blossoming into an independent young adult, while the other two are on the brink of teenagerhood. Her commitment lies in providing comprehensive support that addresses both physical and mental well-being. With a solid grounding in evidence-based health practices, she empowers families to foster balanced lifestyles that nurture the body, mind, and spirit.

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Niamh's Biography

When children experience trauma/life stressors it is not uncommon for their lives to unravel. Niamh’s passion is to bring healing to children that have been through traumatic/stressful experiences. She helps her clients find healthy perceptions of themselves and strengthen their relationships so can know themselves as peaceful complete whole and safe.

Niamh has over 2 decades of experience working with children starting out in childcare and Montessori teaching, then journeying through to a career in Neuro Diversity and has now become very passionate in her career in Play Therapy.

She knows no single approach is right for every individual and always learning ways to tailor the sessions if needed to meet the clients needs through the use of play, art, sand, creative visualisations, creative expression, therapeutic storytelling and messy play.

She is a qualified and accredited Therapeutic Play Practitioner from NUI Galway and Play Therapist with Leeds University. She is registered with Play Therapy Ireland (PTIrl) and a member of the Irish Play Therapy community Association (IPTCA).

In addition to her work with individual clients, She also collaborates closely with families and caregivers to support their understanding of their child's emotional needs and to facilitate positive communication and relationships at home. she is passionate about advocating for the mental health and well-being of children and dedicated to making a meaningful difference in their lives.

Outside of her clinical practice, she is involved in ongoing professional development and contribute to the field through workshops, presentations, and publications., She is deeply committed to staying abreast of the latest research and best practices in play therapy to ensure that she provides the highest quality of care to her clients.

Niamh also volunteers with Special Olympics Ireland/Drogheda coaching their swimming athletes, loves spending time in the great outdoor with her husband, 2 energetic boys and Shep the dog and enjoys relaxing with a good book.

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Siobhán's Biography

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Teresa's Biography

Teresa is a focused and dedicated Art Therapist with over 9 years’ experience working with children and adults through the medium of art, to support them in their journey towards better psychological, emotional, and physical health. She is practiced in using a wide range of materials such as drawing, painting, sculpture, and ceramics to support clients in expressing their emotions and to address any issues or feelings that have brought them to art therapy.

Teresa chose to study MSc Art Psychotherapy, after witnessing the benefits of creativity and art making in her role as arts facilitator when working with children and adults with intellectual disabilities.  Through her training she had the opportunity to work in a range of areas such as schools, community centres and Headway, a centre for acquired brain injuries.

After graduating in 2014 Teresa has been committed to personal development through her own creative practice, attending workshops, seminars, and webinars.  She works from a person-centred framework where she can work flexibly and adapt to each child’s needs at a pace that is comfortable to them.
 
Teresa enjoys being outdoors with her family.  At the beach digging and building in the sand and long walks through the woods.  She loves to dance and everything arts and crafts related!  

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Jadwiga's Biography

Jadwiga is a Movement Therapist and has been working as a Somatic Therapist since 2017, accumulating 8 years of experience working with clients. She studied Somatic Experiencing with Peter Levine and Diane Poole Heller.

She believes that every day, our bodies communicate with us through symptoms, emotions, and feelings, and all we need to do is learn to connect, listen, and observe without judgment. According to her, all symptoms hold meaning, and the key is to re-learn the body's bio-logical language. As Peter Levine says, ‘The body has its reasons which reason cannot reason.’

In her work with clients, Jadwiga's goal is to empower people by helping them reconnect with their bodies, emotions, and inner selves to create a meaningful, joyful, and happy life.

In 2022, Jadwiga graduated from Bray Institute of Further Education college with a BTEC Higher National Diploma in Performing Arts, where she completed training in Dance Techniques, Performance, and Choreography.

She has also participated in and trained in various dance classes and workshops, including Gabrielle Roth's 5 Rhythms dance, Nava Dance by Miriam Peretz, and explored different styles from ballroom and Latin American dances to traditional Central Asian dance, devotional whirling, Persian dances, Circle, and Ritual dance.

Dancing and working with people is her life's passion.

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Karel's Biography

On most days, Karel will be the first person you meet when you arrive at SENSORY SPACE. As Manager, she ensures that every visitor—children, families, and professionals—feels comfortable and supported from the moment they step through the door.  
 
With over 20 years of experience in office administration and customer service across various public and private sectors, Karel brings exceptional organisational skills, professionalism, and a deep commitment to client care. She has a strong passion for learning and professional development and has successfully completed a Diploma in HR Management, further enhancing her expertise in people management and operational efficiency.  
 
In her role, Karel is responsible for overseeing the daily operations of Sensory Space, managing staff, and ensuring a positive and supportive work environment. She plays a key role in staff development, fostering a workplace culture where employees feel valued, motivated, and empowered to provide the best possible support to children and families. By streamlining processes, coordinating schedules, and maintaining open communication, she ensures that Sensory Space operates efficiently while upholding its commitment to excellence in care and service.  
 
Karel is an empathetic and caring individual with a genuine dedication to assisting children and their families on their journey at Sensory Space. Whether you need guidance, information, or a friendly face to help navigate your visit, Karel is always here to support you.

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Ciarán's Biography

Ciarán is a fully qualified Integrative Counsellor and Psychotherapist, a fully accredited  MIACP, guided by their code of ethics. Ciarán works with individuals and couples .  He holds a Diploma and BA level 8 honours degree in Integrative Counselling and Psychotherapy, a level 7 Diploma in Community Drug and Alcohol Work.  Ciarán is committed to his own personal development and loves to learn more in the continuous professional development realm, attending workshops and training yearly to upskill. He believes strongly in congruence in the therapy room and the synthesis between what he does and says in the therapeutic space.
 
For Ciarán at the forefront of his practice is Carl Rogers and his person-centered therapy.   Everything else branches out from there.  Ciarán believes that having compassion, empathy, and self-love for oneself is essential and helps foster a compassionate supportive atmosphere in the therapy room.  The instillation of hope in clients is essential.  An environment free of judgement and one that is collaborative is necessary. An integrative multicultural paradigm is key to Ciarán's work in the therapy room, walking with the client side by side meeting them where they are at.
 
Ciarán enjoys spending time with his family, walking his dog, weight lifting, learning languages, travelling and watching movies.

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Mairéad's Biography

Mairéad has over thirty years experience in the field of drama.  She qualified with a Master’s Degree in Dramatherapy in 2010 from Maynooth University.  

Since then, she has worked with children and adults as a therapeutic drama facilitator and a dramatherapist both in Ireland and South Africa.  She is a member of the Irish Association of Creative Arts Therapists. Mairéad also became a Reiki Master in 2006.

She has a strong interest in providing a safe and reassuring environment for those to explore, express and regulate themselves through creativity and play.

Mairéad enjoys nature, music, yoga, learning new skills and has a particular passion for animals, dance & healing.

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Liann's Biography

As a dedicated mother of three, Liann brings both personal and professional expertise to her role in office administration. For over 12 years, she has been a full-time carer for her son with Autism, which has honed her organisational, communication, and advocacy skills. To further support her son and others in similar situations, Liann has completed the Special Needs Assistant (SNA) course and gained valuable experience within the education system. She has also pursued additional training focused on challenging behavior and other aspects of additional needs.

Liann’s commitment to understanding and addressing diverse needs enables her to create a welcoming and supportive environment at our front desk. Her extensive background makes her a natural fit for managing day-to-day office interactions and providing compassionate assistance to clients. In her spare time, Liann is a keen runner who finds joy in setting and achieving personal goals. Her resilience, empathy, and passion for growth make her a cherished member of our team at Sensory Space.

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Marian's Biography

Marian is a dedicated music therapist with a strong belief in the transformative power of music. She graduated from the Music Therapy Master of Arts program at the University of Limerick, where she gained experience in diverse therapeutic settings, working with both children and adults. This period allowed her to hone her skills and deepen her understanding of how music can empower individuals.

Prior to earning her Master's degree, Marian graduated from Dundalk Institute of Technology with a degree in Music. Throughout her music degree, she studied music performance, composition, education, and technology.

Marian regularly performs music and enjoys composing. With many years of experience, she has taught guitar to both children and adults.

For her final Master’s thesis research, Marian focused on the therapeutic use of song writing in mental health settings. She is particularly passionate about working with children.

In addition to her musical pursuits, Marian loves nature, animals, and traveling.

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Roisin's Biography

Roisin is a qualified, accredited IACAT registered, Art Psychotherapist. Roisin has almost completed an MA in Social Science with TU Dublin.

Roisin has over 10 years’ experience working with children, adolescents and adults in therapeutic and supporting roles in the following areas: Parenting when separated, Mental Health, Special Education and Residential Care. Roisin has also coordinated projects to support parents and children, who have experienced loss through separation and/or bereavement.

Being a single parent herself, Roisin, understands the complexities and demands of family life. In her practice, Roisin uses therapeutic interventions that can help support the specific needs of parents and children.

Roisin also enjoys spending quality time with her daughter, painting, walks on the beach, weekends away and gardening.

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Paolo's Biography

Paolo Trenta is a dramatherapist and a psychologist registered with the Irish Association of Creative Arts Therapists (IACAT) and the Psychological Society of Ireland (PSI). Paolo graduated with a Master’s degree in Dramatherapy from the National University of Ireland Maynooth and an honour degree in psychology from the Dublin Business School. For the past several years, Paolo has been working in public adult mental health and special needs services and with children, young people and their families in private practice, dealing with a range of emotional and mental health struggles.

At Sensory Space, Paolo supports both neurodivergent and non-neurodivergent children and young people with communication, social skills, emotional expression, emotional regulation, anxiety, self-esteem, self-confidence, building resilience and healthy coping skills.

In therapy, Paolo offers a safe, non-judgmental space, bringing openness, acceptance and empathy to the people he works with. He uses playful and creative non-verbal activities to engage clients, helping them to navigate the difficulties they are going through. Paolo works both on a one-to-one basis and also with groups.

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Suzanne's Biography

Suzanne is an energetic and enthusiastic Speech and Language Therapist now working privately in the East Meath area.
 
She graduated from Trinity College Dublin in 1993 with a BSc. (Hons) in Clinical Speech & Language Studies. In 2009 she was awarded a MSc from Trinity College. She has worked for 30 years with the HSE as a Clinical Specialist Speech & Language Therapist. She specialises in Developmental Language Disorder (DLD). She is an Ambassador for DLD with RADLD international.
 
Suzanne is trained as a Hanen Parent and Early Educator Trainer in It Takes Two to Talk. She is also trained to facilitate parents of children on the Autistic Spectrum in More Than Words and Talkability. Suzanne is Lámh trained and she has a special interest in Childhood Apraxia of Speech & Speech Disorders.
 
She works with young children, adolescents and their families to help them reach their communication goals.
She offers assessment on both formal and informal tests and plans individualised therapy programmes for each child.
 
She is a member of IASLT and has worked on several working and implementation groups. She is fully certified with Coru.

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Grace's Biography

Grace has been working in the area of Paediatric Occupational Therapy since 2007. Qualifying in 2003 from Trinity College, Dublin, Grace gained experience working with adults for 3 years until she began her paediatric career with Children’s Services in Meath. She has since worked in various paediatric teams within the HSE in both Meath and Louth before moving to Sensory Space in 2022.
Working with children with a wide range of ages and difficulties including ASD (Autism), DCD (Developmental Coordination Disorder)/Dyspraxia, learning disability, physical disability, ADHD, sensory processing difficulties has provided Grace with a wealth of experience. Grace regularly attends courses, workshops and training to ensure continued professional development and up to date knowledge. 
Grace recently completed training to be a provider of the Johansen Individualised Auditory Stimulation (JIAS) Programme, which involves listening to music specifically designed to stimulate the nerve pathways into and within the brain – in particular the areas dealing with language, sensory processing and attention.
As a busy mother of two young children, Grace understands the demands of family life and aims to provide practical advice and guidance in how to better understand and support your child’s Occupational Therapy needs. 
Grace enjoys being active and participating in various sports and sporting events. She loves crafts, travel and whenever time allows, a dip in the sea 😊

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Linas's Biography

Linas is a very important member of our team. He helped us to design the sensory room, and he has some of his paintings hanging on our walls. He helps out with social skills groups and assists therapists if needed. 

He helps us tidy up toys after a busy day, hoovers floors when needed, or sometimes he just comes to Sensory Space to relax and regulate himself, and makes sure everything is running smoothly.

Linas is also very creative, has great attention to detail and is friendly, helpful and empathetic - all qualities that help make Sensory Space such an amazing place!

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Jurgita's Biography

Jurgita, the Co-founder and CEO of Sensory Space, is a Registered Psychologist, Cognitive Behavioural Therapy specialist, international speaker, NLP practitioner, and parent educator/consultant. With a BA and MA in psychology and psychotherapy, Jurgita's expertise is renowned. In 2020, Jurgita, along with her colleague Agne and the entire Sensory Space team, was awarded The All-Ireland Business All–Star accreditation as a Rising Star. Currently, Sensory Space proudly holds a place in the Register of Irish Business Excellence (TRIBE).
 
As a busy mother of two children, Jurgita speaks from personal experience about the profound changes that come with self-awareness and acceptance. She believes that understanding oneself is the first step to understanding others - whether it's the people in your life, your children, parents, or friends. This self-awareness fosters inner peace, awareness, and joy, enhancing interpersonal relationships across various facets of life, from family to work and beyond.
 
Jurgita is a specialist who constantly deepens her knowledge in this field and has been working with families raising children with additional needs in Ireland for several years. She is one of the collaboration partners of the Family Carers Ireland Emergency Card scheme, which was officially launched by the Taoiseach in 2020. Together, they developed a Social Story to help people understand the Emergency Card Scheme.
 
With her experience working with families on an international level and with different nationalities, Jurgita brings a great understanding of the education system in Ireland. She shares her knowledge and work experience with her colleagues and different organisations here in Ireland and other countries. As a member of the Psychological Society of Ireland, Jurgita adheres to ethics, codes, and standards.
 
Outside of her professional endeavours, Jurgita enjoys spending time with family, friends, and her little dogs. She loves reading, painting, and spending time in nature.

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Agne's Biography

Agne is a Co-Founder of SENSORY SPACE. She moved to Ireland in 2005 after graduating from Vilnius University, Kaunas Faculty of Humanities, in her home country, Lithuania, where she completed a Bachelor’s degree in German Language and Literature. In the hope of starting a career in Ireland, she began working at Dublin Airport, primarily in sales and customer service.  
 
When her first son was diagnosed with Autism, Global Developmental Delay, Sensory Processing Disorder, and Anxiety Disorder, her career and personal plans changed and were put on hold for a time. This experience sparked her interest in special needs, leading her to pursue a Master’s degree in Special and Additional Learning Needs. Her research and dissertation focused on the social and emotional well-being of children with SEN. She strongly believes that one of the most effective ways to support children socially and emotionally is through collaboration between parents, educators, and allied professionals.  
 
Agne is a certified ADHD coach with a special interest in gifted children and adolescents, as well as dyslexia. She lectures nationally and internationally on topics such as autism, social and emotional well-being, inclusive education, ADHD, giftedness, and more.  
 
In 2019, after gaining extensive personal and professional experience working with autistic children, Agne published her book AUTISM: 365 Different Days, illustrated by her son, Linas. She also launched her personal blog on [www.feelautism.com](http://www.feelautism.com). Shortly after, she embarked on a new challenge alongside Jurgita—co-founding SENSORY SPACE.  
 
She is a collaboration partner with Family Carers Ireland on the Emergency Card Scheme, which was launched by the Taoiseach in 2020. Together, they developed a Social Story to help individuals understand how to use the card effectively.  
 
As part of her approach to managing the therapy centre, Agne ensures that a positive, safe, and supportive environment is provided not only for the children attending therapy but also for their entire family unit, as this is an essential part of the therapeutic process.  
 
Agne has a passion for learning and has also pursued studies in Real Estate Business and Business Management. Outside of her professional life, she enjoys traveling and spending quality time with her family, including her two wonderful boys, Linas and Ben.  

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How Art Therapy Can Help You Understand Yourself Better

Art has a special way of helping us express thoughts and feelings that are sometimes hard to put into words. It allows us to connect with ourselves on a deeper level, uncovering emotions that we might not even realise are there. Art therapy takes this natural process and turns it into a powerful tool for self-awareness, healing, and personal growth.  
Many people think art therapy is only for children or those who are naturally creative, but that’s not true. You don’t need to be an artist or have any special skills to benefit from it. The goal isn’t to create a masterpiece—it’s about using colours, shapes, and textures to explore what’s going on inside.  
Life can be overwhelming at times, and we often push aside feelings to keep going. Art therapy gives you a safe space to slow down and reflect. When you put your emotions onto paper, canvas, or even clay, you may start to notice patterns in your thoughts or feelings that you weren’t fully aware of before. Maybe certain colours keep showing up in your artwork, or a particular theme keeps emerging. These little details can give you insight into your emotions, helping you understand yourself better.  
Another powerful part of art therapy is that it allows you to express feelings without needing to explain them right away. Sometimes, talking about emotions can feel difficult or even impossible. Art gives you a way to process those emotions at your own pace. Over time, this can make it easier to understand and communicate your feelings, both to yourself and to others.  
Engaging in art can also help with stress and anxiety. The simple act of drawing, painting, or shaping something with your hands can be calming. It allows your mind to focus on the present moment rather than worries about the past or future. This sense of mindfulness can bring clarity and emotional balance, making it easier to recognise what you need to feel better.  
For parents, trying art therapy for yourself can also give you a new way to connect with your child. If they struggle to express their emotions, creating art together might help them open up. When children see their parents exploring creativity without fear of making mistakes, they feel encouraged to do the same. This can lead to deeper conversations and a stronger bond.  
Self-awareness is a journey, and art therapy is a beautiful way to explore it. It’s not about making perfect art—it’s about discovering parts of yourself that you may have overlooked. So, whether it’s doodling in a notebook, painting with your child, or simply playing with colours, give yourself permission to create. You might be surprised at what you learn about yourself along the way.  
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